The benefits of giving up smoking

The benefits to health of giving up smoking include being able to breathe more easily, reduction in the risk of serious disease, improvement in circulation and increased fertility.
Breathing in second hand smoke has also been proven to pose health risks for non-smokers.  By reducing smoking in the home and many public places these risks can be reduced.  Smoke-free environments help reduce the risk of serious disease to everyone and smoke free homes can reduce illnesses in children such as pneumonia, bronchitis, wheezing and asthma.